Need Help Getting Back to Normal
Friendly, supportive and intuitive advice to help you get acclimated to social mingling. We are all adjusting post covid. You may have some PTSD and social anxiety. I am here to help and support you in a loving and positive way. Open, caring and knowledgeable teacher here to help!
My Goals/AdviceI will allow you to voice your anxiety and concerns around reentering society post covid. I am open, caring, knowledgeable and have a wealth of tools to help you keep calm and carry on!
My EducationTeacher, sponsor, educator and serious meditator.
My ExperienceA lifetime of meditation, self help and 12 step experience. Let me add to your tool box of coping skills.